At Health at Hand Gillian works with massage techniques and energy based therapies, including Swedish and Aromatherapy full body massage, Reflexology, and Indian Head Massage, Shamanic Bodywork, and Reiki, Quantum Touch and Ascension Therapy (further details here).

Holistic treatments are based on the belief that mind, body and spirit are all interconnected and a change in one leads to a change in another.

If someone is sad, worried or stressed then this can lead to problems in their physical body, like an aching back, or an ulcer.  If someone is happy then their immune system works better and they can fight illness better and their body can regenerate and grow.

The body has a massive capacity to heal and all complementary therapies provide additional, targeted support for that healing process.  The practitioner is not healing you but simply supporting you to heal yourself.

Are you ready to be your own healer?  Are you ready to let go of aches and pains and imbalances?

Gillian Alexander practices in Prestwick, Ayrshire, Scotland.

For April 2012:

My next available appointments are on

• Thursday 5th and Friday 6th from 10am, 12 noon, and 2pm
• Friday 6th from 10am or 3pm or 7pm
• Monday 9th, Tuesday 10th, Wednesday 11th, Thursday 12th, Friday 13th, Monday 16th and Tuesday 17th April from 10am, from 3pm and from 7pm

I will be on sabbatical from 25th April till 28th May

Please email me to make a booking. I require an initial phone consultation with all new clients before their first appointment.

The next Reiki shares will be from 7pm on Tuesday 23rd April and Monday 28th May in Prestwick. (Generally these are held on the last Monday of the month.)

“Hi Gillian, thanks again for a very special healing session yesterday. A lovely, special experience, the session felt very therapeutic, replenishing my weary body and removing a lot of stressful build up and blockages/sluggish areas. It also stimulated my mind, as it was a much needed wake up call to take better care of my body. I felt my body resisting letting go during periods of discomfort in aligning or releasing tension in areas, however afterward these parts of me felt soothed and my whole body felt energised and restored. I didn’t feel so heavy or burdened anymore.

Gillian helped me make sense of what my body was doing and how the body can respond to certain emotions or feelings. This made immediate sense to me as it helped me reconnect to and recognise aspects of my physical existence which were previously neglected or misunderstood. I felt important messages of balance of mind and body resonating from this caring treatment, which has helped me to feel more centered in myself, grounded and focused on who I am and what I want to do.

Thank you, Gillian, for providing the healing space, therapeutic touch and caring treatment I needed!”
~ female client